Yoga!
"Yoga" is a Sanskrit word which means the marriage and union of body, mind, spirit, all polarities and soul. It points to an ancient philosophy-lifestyle which aims to optimize life and the experience of it.
Yoga is Life. And yet there are a multitude of branches of study and practice in the yoga realm. YogiRaw members love a daily foundation of Hatha Yoga, especially Bikram Yoga, which includes the practice of postures and breathing exercises. Check on with often, as our yoga of life continues to unveil itself!
